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July 26, 2021
1:00 PM
Coppell Senior & Community Center
345 W Bethel Road
Coppell, TX 75019
Free for Coppell Senior & Community Center members. Registration is required.
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Cranium Cardio

Monday, July 26, 2021

Fitness isn’t just about squats, lunges, and cardio – it’s also about staying mentally nimble. Join us as we engage the brain in thinking tasks to help build brain connections. Think of it as “Cranium Cardio”. Remember more, concentrate better, and think sharper, while having fun in the process! This program will be on Zoom and in person at the Senior Center.