December 20, 2021
Coppell Senior & Community Center at Grapevine Springs
345 W Bethel Road
Coppell, TX 75019
Monday, December 20, 2021
Fitness isn’t just about squats, lunges, and cardio – it’s also about staying mentally nimble. Join us as we engage the brain in thinking tasks to help build brain connections. Think of it as “Cranium Cardio”. Remember more, concentrate better, and think sharper, while having fun in the process! This program will be on Zoom and in person at the Senior Center.
Intended for Coppell Senior & Community Center members (ages 50+).