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October 25, 2021
1:00 PM

Coppell Senior & Community Center at Grapevine Springs

345 W Bethel Road
Coppell, TX 75019
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Cranium Cardio

Monday, October 25, 2021

Fitness isn’t just about squats, lunges, and cardio – it’s also about staying mentally nimble. Join us as we engage the brain in thinking tasks to help build brain connections. Think of it as “Cranium Cardio”. Remember more, concentrate better, and think sharper, while having fun in the process! This program will be on Zoom and in person at the Senior Center. Intended for Coppell Senior & Community Center members (ages 50+).