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Date:
September 28, 2023
Time:
6:30 PM - 7:30 PM
Location:
Cozby Library & Community Commons
Address:
177 N Heartz Road
Coppell, TX 75019
Contact:
972-304-3658
Vegetables in a white cotton bag.
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Intuitive Eating

Thursday, September 28, 2023

Discover why finding pleasure in food is so important to having an eating plan that you can stick with for life - especially one that doesn't rely on diets or restricting the foods you love. Learn key wellness approaches you can take right now to improve your confidence and satisfaction with your meals and snacks! Join Kathryn Martinez, from ConfidenceInEating.com, she is a Registered Dietitian and an expert in helping people discover how to live by her motto, “There’s always room for ice cream and chocolate.” This program is for adults 18 and up.
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