October 1, 2023
Cozby Library & Community Commons
177 N Heartz Road
Coppell, TX 75019
Sunday, October 1, 2023
Join guest instructor Sheela Singla for a guided mindfulness meditation practice. Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Research Center (MARC). Sheela will provide a brief introduction for new attendees and will cover different topics of interest at each monthly session. For adults 18 and older.