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Date:
October 21, 2021
Time:
7:00 PM - 8:30 PM
Location:
Library Meeting Room
Address:
177 N Heartz Road
Coppell, TX 75019
Contact:
972-304-3658
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Teen Mental Health

Thursday, October 21, 2021

We all need help with coping strategies and learning the best methods to take care of ourselves. Teens 6th - 12th grade are invited to join us for an evening with Chris Guzniczak, LPC, to discuss mental health strategies for teens.

Chris Guzniczak will explore harnessing negative feelings for reflection and growth, strategies for managing and identifying emotions, how to change your perspective and thought patterns, and maintaining a sense of self. 

Presenter Bio

Chris Guzniczak, LPC, is a Licensed Professional Counselor at Flower Mound Counseling.  He helps young (and not so young) adults and teenagers effectively manage depression, anger, unhealthy addictions, and relationship challenges. Chris also runs outpatient groups for adults and adolescents at Carrollton Springs Behavioral Hospital and Changes Outpatient Treatment Centers.  Chris followed his passion to help people as a therapist after 20 years of successful technology sales, management, and training.

You can learn more about his practice, follow his blogs, or watch his video series on emotional health at www.chrisguzniczakcounseling.com.